Yin Yoga and Sound Bath
5:30pm on Tuesdays
Service Description
A gentle and accessible floor based class, incorporating breathwork and mindfulness with a seasonal Yin practice. Options will be given in each pose to suit individual participants, from beginners to more experienced. Each shape is held for several minutes to allow your muscles to relax and soften and space to open up in your joints. Bolsters and blankets are used to support the body to deepen the restorative benefits of Yin. Each class ends with a long Savasana (resting, pose) and soothing sound bath featuring Tibetan and crystal singing bowls, Native American Flute and more to help your body fully integrate the class. Some yoga mats, blankets, bolsters and blocks are provided. You are also welcome to bring your own mat and props. Choose from a single class or 5 class pass - select preferred option when booking.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule an appointment or yoga class, please contact us at least 24 hours prior to your appointment otherwise a cancellation fee may apply. For Special Events, including Day Retreats and Ceremonies, at least 72 hours notice is required, otherwise if your place cannot be filled, your payment will be forfeited.
Contact Details
Walter St, Raleigh NSW, Australia